In this era of freedom of dressing, it is no longer a mandatory requirement for women to wear bra, and there is no need to force them to wear thick bra on hot days. In that way,what are the benefits of not wearing bra?

1. Not wearing bra won't cause sagging breasts
Many women wear bra to prevent sagging breasts. In fact, not wearing bra does not lead to sagging breasts, because the fundamental factor that causes sagging breasts is gravity. Whether it's large or small, even men, cannot escape the fate of sagging breasts due to gravity. The chest comes with a crucial "suspension ligament" that mainly supports the chest. If you wear bra, the suspension ligament will stop working. On the contrary, if you do not wear bra, the suspension ligament will continue to function, making the chest more stylish.

2. Not wearing bra is good for physical, mental, and physical health
In order to make themselves look professional or more plump and sexy, many women choose to gather women bra. However, this can cause pressure on the blood vessels and nerves in the chest, resulting in poor blood circulation. Moreover, women with well-developed sweat glands can wear bra in a sultry summer, which can even cause acne in their breasts. More seriously, it can also lead to skin allergies and other problems, but not wearing bra. All of the above problems can be avoided, And a happier mood and a better mindset.

3. Sleeping without bra is good for health
Many women may have long been accustomed to wearing bralette and sleeping in it. In fact, this is a wrong practice. Sleeping in bra can cause compression on the chest, affecting blood circulation, and even affecting the breast. Therefore, sleeping in bra is absolutely prohibited