The benefits of not wearing a bra

1. Not wearing a bra will not cause sagging of the chest
Many women wear bras to prevent sagging, but not wearing a women bra does not necessarily lead to sagging, as the fundamental factor causing sagging is gravity. Whether it is a large or small chest, or even men, they cannot escape the fate of sagging due to gravity. And the chest comes with a crucial "hanging ligament", which mainly supports the chest. If you wear a bra, the hanging ligament will stop working. On the contrary, if you don't wear a bra, the hanging ligament will continue to function, making the chest more stylish.
2. Not wearing a bra is beneficial for physical, mental, and physical health
In order to make themselves look more carefree or full and sexy, many women choose to gather invisible bra. Little do they know that this will compress the blood vessels and nerves in the chest, leading to poor blood circulation. Moreover, women with well-developed sweat glands can wear bras in the hot summer, which can cause acne to appear in the chest. More seriously, it may also lead to skin allergies and other problems, and not wearing bras can avoid these problems, And the mood is happier and the mindset is better.

3. Not wearing a bra saves money and energy
I believe that if there is a need for lingerie care, women's bras should be hand washed, and they must be washed meticulously to prevent deformation. Moreover, choosing bra should also be based on one's own chest shape and body shape, and high-quality brands of bra will definitely not be too cheap. In this way, not wearing bras can save a lot of money.
4. Sleeping without a bra is beneficial for health
Many women may have become accustomed to wearing ladies bra and wearing bras to sleep. In fact, this is a wrong practice. Wearing bras to sleep can compress the chest, affect blood circulation, and even affect the breasts. Therefore, wearing bras to sleep is absolutely necessary.