What products can be used instead of wearing a bra
Silicone nipple cover
Silicone nipple cover not only won't be awkward, but also can handle various occasions, and can be worn in any clothing. Not only does it break free from the constraints of steel rings and shoulder straps, but it also avoids the feeling of bloating caused by wearing a bra. However, this type of breast patch is more suitable for women with small breasts and large breasts. It is better to use a pull-up type breast patch, which not only prevents sagging but also shapes. 

② Front buckle strapless bra
This strapless invisible bra is also suitable for various clothing, but it can show curves and can be said to be an upgraded version of the breast patch. Some women who want to gather bras to make their bodies look better but feel too constrained can consider this bra. 
③ Strapless seamless bra
This is very suitable for women who are not accustomed to wearing breast patches. Wearing slim fitting clothes is not afraid of bra marks, and there are also anti slip strips on the inside, which will not easily fall off and better fit the chest. 

④ Sports bra
Bra must be worn during exercise, because the large swing caused by exercise will cause permanent damage to the Elastic fiber of the chest, resulting in chest droop. If the chest is not protected for a long time of exercise, Pectoralis major muscle will be torn. But wearing a regular bra with a steel ring is particularly uncomfortable. At this point, sports bras come into play, not only preventing sagging but also making it more comfortable and breathable. They can also be worn as a base under a jacket or shirt, making it highly practical. 
In fact, for modern women, bras have become a "accessory". Whether you wear them or not depends entirely on you. The most important thing is to have a good attitude, which is extremely important for women's health. Every woman must learn to love themselves, so that they can better love others. If wearing a bra is too restrictive in summer, choosing other more suitable styles can be more comfortable and free.