For a marathon, it takes several hours to run all the time. Athletes need to do a lot of preparation to run. The most important thing that male athletes can't forget to wear is the nipple cover. Speaking of the pasties, we all think that it is only for women who wear dresses or swimsuits to use it. Why do men also wear the nipple cover? There are two main reasons.
The first reason is that the covers nipples, as the name suggests, protects the nipple and directly sticks it on. For marathon runners, they didn't feel any discomfort at the beginning of running. However, because running the marathon is very tiring, takes a long time, and consumes physical energy, the athletes sweat a lot and wet their clothes. The athletes wear sports clothes to run the marathon. Most of the sports clothes are made of chemical fiber. The nipples will rub directly with the clothes. When running about 10 kilometers, the nipples will heat and swell, After that, the pain will become more and more obvious. If the athletes try to finish the race, they will wear blood directly, and then leave obvious blood marks on their clothes. The body will be extremely uncomfortable. In order to protect their body parts, this is the safest way, will not affect the race, and will run comfortably.

The second reason is to avoid the exposure of private parts. Athletes will sweat for a long time when running. The clothes on the athletes will be wetted by sweat, which will expose their nipples and cause passers-by to watch. Therefore, there is no need to be ashamed to take a nipple cover for the sake of face or dignity. This is the simplest and most basic protection for their body.
When running a marathon, you should remember: wear loose old clothes, choose tight-fitting sports socks and well-fitting old sports shoes, prepare salt pills and energy gel during the race, and do not rest directly after the race to replenish nutrition and moisture. These are all good for you when running a marathon. Boys had better bring two creams, and if they are not used to it, they can bring band-aids.